Ultimate Weight Loss Ephedra is Back

Copyright 2005 Michel Landry

I had some questions come in about Ephedra. So I have put together this short article to get you some info. Ju


The Weight is Over Ephedra Ban Lifted

It comes as a surprise to many consumers that the ban on Ephedra, was lifted more than one month ago. A Utah Judge actually overturned the FDA s d


Diamonds in the Ruff How to find a good personal trainer

The question of how to find a good personal trainer is as old as the industry itself. In fact, it usually gets transformed into an even bigger que


REAL PEOPLE REAL SITUATIONS


This is a new addition to the newsletter where I can take time to address in full detail questions which current clients confront while in the


Diamonds In The Ruff Finding A Good Personal Trainer

The question of how to find a good personal trainer is as old as the industry itself. In fact, it usually gets transformed into an even bigger que


The world of crunches Defining your abdominals

By: The Icon Diet Reader



So there I was, a gangly, ungainly guy standing in a giant aerobics studio surrounded by mirrors. Next to